为什么有人能百毒不侵，而我总是很受伤？面对他人的误解和怀疑时，我该怎么办？为什么今天能积极面对一切，明天却歇了菜？感觉生活压力大，情绪烦躁，怎么办？这一次失败退场，下一次能华丽逆袭吗？答案都在这里。每个人都希望了解自己，了解他人。心理学将带领你走出心灵的苦恼和迷茫，让你透过现象看本质，知晓事物的真相和根源，掌握应对的方法。本书从与生活息息相关的心理现象和内容入手，用一个个妙趣横生的小故事为你揭开心理学的面纱，围绕情绪改变、性格培养、思维意识、心理健康、人际协调、提升心灵能量等诸多方面，将心理故事、经典妙用和自我调适巧妙地糅合在一起，帮助你摆脱心灵世界的烦恼与困扰，让你真正了解自身、了解生活，最终找到真实的自己，成就快乐、美满的人生。Why would some people be free from any trouble? Why do I always get hurt? What should I do when facing misunderstanding and suspicion? Why can I face everything positively today but lose heart tomorrow? What should I do when facing great pressure in life and feeling agitated? Can I make a comeback after this failure? All the answers are here. Everyone wants to know about themselves and others. Psychology will lead you out of distress and confusion of mind, allow you to see through the nature of phenomena, know the truth and root of things and grasp coping approaches. This book, from the perspective of psychological phenomena and contents closely linked with the life, uses interesting little stories to lift the veils of psychology for you, combines psychological stories, classic uses and self-adaptation cleverly centering on changes in mood, personality cultivation, thinking consciousness, mental health, interpersonal coordination, promotion of psychic energy and other aspects, helps you get rid of worries and troubles of the mind world, and lets you really understand yourselves and life, finally find the true self and achieve a happy life.
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